CALL TODAY
​585-615-7754
FOR A BETTER YOU!
Our clients say it best
"Joan DiMaggio has been my personal trainer for approximately 5 years, and I have enjoyed and benefited from every work out. Joan is a true professional, skilled, inspiring, caring, motivating, energetic, fun and a great example of true physical fitness. I have also attended wonderful Pilates and Hatha Yoga classes given by Joan. Also, I have benefited from Joan’s knowledge and certification as a TPI instructor for golf. Joan cares so much about each individual, and gives undivided attention, focusing on the person's needs and wishes. Joan is also very knowledgeable about the physiology of the body. At 79, I am the fittest I have ever been, and it’s all thanks to Joan!"
—Gillian Stewart, FL
"I have been training with Joan for five years. I Skype three days a week for a half hour in my home and it’s like she’s with me in person at the gym, but I’m home! I am stronger, more flexible and have achieved greater balance than I have in my 45 years of exercising and training. I owe my current strength, flexibility and balance to Joan. Her tailored programs are creative, challenging and always fun! You don’t need machines when you have Joan. She is the BEST of the best when it comes to personal training! And, to top it all off, Joan has become a personal friend I’m grateful and blessed to have in my life!"
—Pam Black, FL
"I trained with Joan in both a group setting and one-on-one sessions. She always tailors the exercise to an appropriate fitness level, keeping them varied and interesting, and hard to believe, but actually makes them fun. All the while, she is monitoring your wellbeing by not pushing you to do more than you can or should. Joan's friendly and so personable demeanor makes you an instant fan of hers! I highly recommend Joan."
—Cliff Lamb, FL
"In 2013, I had a back issue, severe enough to keep me off the golf course for over a year, a sport which I love. Once the doctor gave me the green light to train, Joan has worked with me and she is the reason I have been able to play golf since then. Joan is well educated and very experienced in personal fitness and group exercise classes. She believes in continuing education and since I have known her, she regularly attends fitness related workshops. Most of all, she has a passion for what she does, which is quite evident if you are lucky enough to have her work with you. "
—Susan Blake, FL
"I attended Joan’s balance classes for several years starting before balance was a particular issue. I have continued the exercises with good balance. However—last summer I was unable to do much due to illness. As I approach 80, after two months of exercise and lots of Joan’s balance input, my balance is all the way back."
—Bob English, FL
"As an active woman in multiple sports, I felt I was in good shape until I met Joan. With three friends we initiated a group session; we were hooked after the first hour! Joan kept us moving, worked all the muscle groups, and made the time fly with her enthusiasm and sense of humor. Working out with Joan privately or in a group is always educational, fresh, and fun while she maintains a professional demeanor; she never repeats the same session and will tailor the workout to meet your individual needs……"
—Ann Parker, FL